Workout efficiency – maximise your results in less than 10 minutes a day!

When I first heard about the Nitric Oxide Dump workout, it sounded too good to be true. Is it really possible to get great results doing just 3 minutes 2-3 times a day?

A friend I really trust for exercise and nutrition advice said she has replaced 1.5 hours or workout daily with this simple method.

It’s recommended by Dr Mercola too and I am a huge fan of his work.

Check out his short instructional video.  

As part of my work I know how important cellular communication is & that it is the key to health. Nitric Oxide is one cell signaling molecule and this short workout releases Nitric Oxide into your bloodstream.

Want to know more about how cell signaling can support your body?  

Get in touch with us today here

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